Psychology Archive

Happiness is...

by Eithne Dunne

Although some people are more predisposed to happiness than others, there are things we can all do to help us stay upbeat, as Eithne Dunne discovers

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Feeling sad this season?

by Fiona Ellis

SAD is depression that occurs from a lack of light during winter. It is especially common at this time of year as good weather has given way to long nights and overcast, chilly days. Fiona Ellis discovers exactly what SAD is and what you can do to avoid it

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Don’t look back in anger

by Eithne Dunne

It turns out that nostalgia is much more than just a pleasant trip down memory lane, as Eithne Dunne discovers

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