Giving your bones a break

by Jennifer Wade

Jennifer Wade gives plenty of advice about osteoporosis, who is at risk and how to avoid getting it.

Battling workplace ageism

by Elaine Larkin
Laws are in place to protect people from age discrimination but not all companies tow the line. Elaine Larkin finds out what you can do if you feel you have been discriminated against because of your age or if you see a job advertisement that you think is ageist
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Pet care while you’re away

by Kathy Foley
It’s not easy to leave your pet in the hands of others while you’re on holidays. Kathy Foley gets advice on what to look out for and questions to ask so you can make an informed choice
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Making new contacts

by June Edwards

As circumstances change, many people find that they need to broaden their circle of friends. June Edwards checks out some of the most popular ways to form new social networks.

Talk can be cheap

by Elaine Larkin
You can keep in touch with friends and family across the world for free if you’re both using VoIP programs. Elaine Larkin looks at how to get set up and the equipment you will need
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Bee in your bonnet?

by Margaret E Ward
If there is something that annoys you, whether a global injustice or a local problem, Margaret E Ward suggests you stop complaining and actually do something about it
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