Forty winks for health and happiness
by Fiona Ellis
Whether you call it a siesta, a power nap or a snooze, napping is something all of us rely on at some time to recharge our batteries. Grabbing a few minutes’ sleep during the day is often considered a guilty pleasure but Fiona Ellis discovers that it can provide many benefits
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Battling workplace ageism
by Elaine Larkin
Laws are in place to protect people from age discrimination but not all companies tow the line. Elaine Larkin finds out what you can do if you feel you have been discriminated against because of your age or if you see a job advertisement that you think is ageist
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Californian wine – with Irish roots
by Caroline Hennessy
Irish people have a long history of producing wine, albeit in other countries. From Bordeaux in France to California’s Mendocino County, there are many links between Ireland and the wines of the world. Caroline Hennessy investigates one of the innovative New World Irish Wine Geese
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